About
Align body and mind, let your soul shine: Discover harmony within
Welcome to Lokahi Fit Hawaii,
founded by Yoko,a certified Yoga and Pilates instructor and
Chiropractic Personal Trainer hailing from Japan.
Yoko's journey has been defined by her dedication to empowering individuals to live healthier lives and cultivate self-love. Throughout the years, she has touched the lives of thousands, witnessing their transformative journeys and becoming the driving force behind her mission. Through her experiences, Yoko discovered that true happiness lies in the harmony between the body and mind.
Inspired by this realization, Yoko founded "Lokahi Fit Hawaii" with the aim of fostering harmony (lokahi) within individuals through fitness.
founded by Yoko,a certified Yoga and Pilates instructor and
Chiropractic Personal Trainer hailing from Japan.
Yoko's journey has been defined by her dedication to empowering individuals to live healthier lives and cultivate self-love. Throughout the years, she has touched the lives of thousands, witnessing their transformative journeys and becoming the driving force behind her mission. Through her experiences, Yoko discovered that true happiness lies in the harmony between the body and mind.
Inspired by this realization, Yoko founded "Lokahi Fit Hawaii" with the aim of fostering harmony (lokahi) within individuals through fitness.
Having personally experienced injuries and body image struggles, particularly during her professional belly dance career, Yoko understands the journey to self-acceptance and fulfillment.
Yoga became Yoko's sanctuary, allowing her to find balance in her life. With over a decade of teaching dance, Pilates and Yoga, Yoko further expanded her expertise as a Chiropractic Personal Trainer in Japan. This comprehensive approach enables her to align the body, cultivate a healthier mindset, and achieve the desired appearance simultaneously. At Lokahi Fit Hawaii, we recognize that life can sometimes be overwhelming, causing physical and mental strain. Yoko believes in the importance of finding harmony within oneself during such times. Through her guidance, you can rediscover your inner balance and unlock your true potential. We are excited to meet you and embark on this journey together, supporting you in becoming the best version of yourself. Welcome to Lokahi Fit Hawaii, where harmony and well-being await. |
Certifications:
Yoga RYT 200
Pilates/ Maternity Pilates (DK Pilates)
Chiropractic Personal Trainer (Naoko Bodyworks)
Belly Dance Instructor (Visionary Dance School)
TOEIC 920 -fluent in English and Japanese
Raw Food Meister (Japan Living Beauty Association)
Yoga RYT 200
Pilates/ Maternity Pilates (DK Pilates)
Chiropractic Personal Trainer (Naoko Bodyworks)
Belly Dance Instructor (Visionary Dance School)
TOEIC 920 -fluent in English and Japanese
Raw Food Meister (Japan Living Beauty Association)